Published
Join me (and Peanut!) for this full length, low impact, lower body focused circuit walk that you can do in a small space, with just a set of hand weights. We’ll mix up our moves for a bigger calorie burn, coordination boosting skills, and add resistance training in with our cardio to help create strength and definition while you walk.
Equipment: A set of dumbbells (2-15 lbs, depending on level)
Intensity: Moderate
Floor Work: No
Our “Walk On: 10-Minute Quick Walk Mix” is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM:
AVAILABLE FOR DIGITAL DOWNLOAD:
LINKS:
Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here:
Find all our favorite home workout gear here:
Learn more about our 8 Week Program here:
(Learn more about all of our complete programs here: )
Connect with us after the workout for more fitness, tips, motivation and more!
SIGN UP FOR OUR FREE EMAIL LIST:
INSTAGRAM:
FACEBOOK:
TWITTER:
Equipment: A set of dumbbells (2-15 lbs, depending on level)
Intensity: Moderate
Floor Work: No
Our “Walk On: 10-Minute Quick Walk Mix” is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM:
AVAILABLE FOR DIGITAL DOWNLOAD:
LINKS:
Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here:
Find all our favorite home workout gear here:
Learn more about our 8 Week Program here:
(Learn more about all of our complete programs here: )
Connect with us after the workout for more fitness, tips, motivation and more!
SIGN UP FOR OUR FREE EMAIL LIST:
INSTAGRAM:
FACEBOOK:
TWITTER:
- Category
- Fitness & Yoga
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
02:59
Walk On: Metabolism Booster with Jessica Smith - Walking, Strength Training + Strong Knees!
-
15:57
1 Mile Walk and Talk: How to Stop Comparing Yourself to Others - Indoor Walking At Home, Inspiration
-
16:07
15-Minute Fat Blasting Cardio and Strength Circuit Workout with Dumbbells
-
15:41
1 Mile Walk and Talk: The Value of Simplicity - Indoor Walking at Home Inspiration
-
10:53
10 Minute Upper Body Workout - At Home Strength Training With Dumbbells, Fat Burning, Sculpting
-
16:20
15-Minute Total Body Strength Fat Burning Circuit Workout with Dumbbells
-
29:56
30-Minute Cardio and Strength-Training Workout For a Mood Boost
-
34:36
30-Minute Stepping Strength Total Body Workout with Dumbbells no Floor Work, Walking Circuit Workout
-
29:39
30-Minute Travel Friendly Cardio + Strength Circuit Workout (Perfect for Hotel Rooms!)
-
02:25
THE YANKEES CAN'T STOP WALKING OFF!! Yankees up to NINE walk-offs already in 2022!
-
15:20
1 Mile Walk n Talk: What Does A Healthy Lifestyle Look Like? Walking At Home, Inspiration
-
11:13
10 Minute Abs Workout - At Home Abdominal, Oblique, Core Strength Exercises All Levels No Equipment
-
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with Dumbbells, All Levels)
-
34:13
30-Minute Strength Training Workout With Dumbbells
-
11:29
10 Minute Total Body Workout - At Home Strength Training With Dumbbells, Fat Burning, Sculpting
-
35:29
35 Minute Pilates Workout for Butt and Thighs - At Home Pilates Workout
-
15:44
1 Mile Walk and Talk: How Accountability Can Help With Goal Achievement Walking at Home, Inspiration
-
12:35
Firm Butt & Thighs Circuit Workout: Tiffany Angulo
-
11:11
Resistance Band Workout for Butt and Thighs - 10 Minute Lower Body Training
-
34:38
30-Minute Full-Body Strength-Training Workout With Weights
-
10:56
10 Minute Lower Body Workout - At Home Strength Training No Equipment, Fat Burning, Sculpting
-
15:29
1-Mile Walk n' Talk: How to Love + Appreciate Your Body (As It Is Today!) - Walking at Home
Loading...