Badminton Motor skills (7 exercises) - COORDINATION Training LEVEL 2

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Now it is time for even more home workout! This time a routine about motor skills. Especially on coordination training targeted specifically for badminton players. There will be a total of 3 levels. This is level 2

Level 1: https://www.youtube.com/watch?v=6R8GaHpy8Go
Level 2: This video
Level 3: Coming soon

Why coordination?
(Getting updated)

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