Josey Prior breaks down and explains this expansive, traditional yoga balancing pose: Big Toe Pose - Utthita Hasta Padangusthasana - Yoga Pose Guide Tutorial
Learn simple tips and alignment techniques to understand how to perform and benefit from this powerful hip and leg opener. This posture requires steady focus, core engagement, an open heart, and a willingness to fall. Enjoy this standing stretch and more classes from Josey on YogaDownload, here: https://bit.ly/2lGHIbq
Learn simple tips and alignment techniques to understand how to perform and benefit from this powerful hip and leg opener. This posture requires steady focus, core engagement, an open heart, and a willingness to fall. Enjoy this standing stretch and more classes from Josey on YogaDownload, here: https://bit.ly/2lGHIbq
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