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Free Beginner Kundalini Yoga Class, led by Guru Jagat. Balance your emotional spectrum, deepen the breath, calibrate the body and remember your deep and innate steadiness and freedom. In this class you will experience a pranayama to steady and reset the system and a physical practice to sooth and awaken your vitality.
Check out many more Kundalini classes from her here:
Or more Kundalini yoga classes from a variety of other teachers, here:
Check out many more Kundalini classes from her here:
Or more Kundalini yoga classes from a variety of other teachers, here:
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- Fitness & Yoga
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