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Having one of those days? This FREE restorative class will quickly help you de-stress, stretch out your body, and relax your mind. Through slow, deep breathing and stretching, you can relax your physiology and bring the energy of the body back down which will help your mind get centered and feel connected again.
Enjoy more classes from Celest here:
Enjoy more classes from Celest here:
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- Fitness & Yoga
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