Published
http://www.cincinnatichildrens.org/healthworks
The Swimming exercise will help strengthen your back muscles and help activate all core muscles. This total body exercise uses your own body weight to become stronger and prevent injuries. Follow along to the instructions in the video. All you need is your body and a flat surface.
The Swimming exercise will help strengthen your back muscles and help activate all core muscles. This total body exercise uses your own body weight to become stronger and prevent injuries. Follow along to the instructions in the video. All you need is your body and a flat surface.
- Category
- Swimming
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
05:11
Tom Kim shoots 6-under 65 | Round 1 | Shriners Children’s Open | 2022
-
07:54
Don't Leave Your Children At The Skatepark
-
2:11:05
2019 US Youth Soccer : Ohio Premier NL vs. FC Dallas Youth 00 - Thur - 6:30pm - Field 2
-
01:10
Treading Water for Beginning Swimmers
-
07:10
FC Cincinnati vs. D.C. United | DeAndre Yedlin's FC Cincinnati MLS Debut | Full Match Highlights
-
18:46
Swimisodes - Yoga for Swimmers - Shoulders
-
01:30
ICC and UNICEF celebrate One Day 4 Children
-
03:45
Strength Training for Swimmers - Indiana University Coach Coley Stickels
-
17:03
Swimisodes - Yoga for Swimmers - Legs
-
07:10
Atlanta United FC 0-1 FC Cincinnati | Cincinnati Golazo Causes Major Upset! | MLS HIGHLIGHTS
-
07:23
FC Cincinnati 2-0 New York Red Bulls | FC Cincinnati Clinch Round of 16 | MLS Highlights
-
22:39
Swimisodes - Yoga for Swimmers - Core Exercise
-
04:03
FC Cincinnati vs. Orlando City SC | Can Cincinnati Avoid Worst MLS Goal Record? | HIGHLIGHTS
-
48:59
Tom Kim | Every shot from his win at Shriners Children's Open | 2022
-
16:48
All the best shots from the 2020 Shriners Hospitals for Children Open
-
00:07
Kim & her children traveled to Japan & got to hit the SIUUU with Ronaldo ???? (via kimkardashian)
-
01:29
Preston player visits children's hospice his sister went to ????
-
00:33
Celebrate UNICEF’s World Children’s Day with Kofi Kingston and WWE
-
05:58
Highlights | Round 1 | Shriners Children’s Open | 2022
-
02:05
Middle School 83 Brock Salas Morris Fitness Vs Lucas Gates North Gwinnett Youth Wrestling
-
04:07
10U 67 Tyson Matz Collins Hill Youth Wrestling C Vs Walker Share Sequoyah Youth Wrestling
-
01:16
Shriners Hospitals for Children Open preview
Loading...