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How Do You Squat?

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This is a snippet from our podcast episode #123 where Carl Reader discussed the importance of squats and the common mistakes we do when squatting.

If you want to listen more of this podcast, please visit:

Uncovering The Breath Training Secrets Used By Olympic Swimmers with James Fletcher
https://bit.ly/2zfudUr

Itunes:
https://apple.co/2HpquIX
Category
Swimming
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