Introducing 21 Days To Kickstart Your Fitness


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No matter where you are in your fitness journey, we're here to help! No trainer? No gym? No problem. Get fit and build strength with our all-new, 21-day workout plan, 21 Days to Kickstart Your Fitness, designed for beginners and with modifications for all fitness levels. Complete with 30-minute, at-home video workouts and tips on recovery techniques from Anna Renderer, this three-week plan will help you build fitness habits and change your life.

The program includes:

- Brand-new daily workout videos that you can't find anywhere else

- A curated plan that progresses strategically to increase strength and avoid burnout

- Modifications in every workout to help you tailor the plan to your needs — with tips to make exercises easier and harder

- An effective training system to build a strong foundation of strength, cardio, balance, and flexibility

- An action plan for active recovery days

- Minimal equipment needed

Purchase the full program for just $29.99 on:

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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