Jackie Casal Mahrou - 1-minute Yoga Alignment Tip: Twists

Loading...

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added by Wilson
25 Views
Jackie Casal Mahrou gives you quick and valuable tips on how to twist safely and effectively in yoga. This yoga alignment tip will help you in not only these specific poses, but all twists. Twisting in yoga is healthy for your entire spine and detoxifying for your organs.

Enjoy many more yoga classes from the convenience of your home with Jackie, on YogaDownload, right now, here: https://bit.ly/2T4gBlF
Category
Yoga

Post your comment

Sign in or sign up to post comments.

Comments

Be the first to comment