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Ketosis: Net Carbohydrates | Health Hacks- Thomas DeLauer

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Ketosis: Net Carbohydrates from Health Hacks with Thomas DeLauer is a helpful weight loss tip that explains what a net carb is and how exactly, to calculate it. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how our blood sugar is affected and how net carbs affect ketosis.
Stay tuned weekly for more free health tips to help you stay healthy and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to his channel on YouTube at the link below.

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