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This no jumping cardio workout is of low impact which will help you to eliminate your abdominal fat. These exercises are ideal for all you women to lose weight and burn fat, while shaping your abs. You will see how to lose weight with training routines like this is possible. You can combine it with more aerobics and fitness exercises on my channel, Susana Yabar, and you will see how fast you lose abdominal fat. If you can not do high impact exercises on your knees this is your routine.
Hope you like it !
Susana
Hope you like it !
Susana
- Category
- Fitness & Yoga
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