Pradeep Teotia - 1-minute Yoga Workshop: Downward Facing Dog

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Added by Wilson
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Pradeep Teotia give you a quick, less than 1-minute yoga tip tutorial, so enhance your Downward Facing Dog pose (Adho Mukha Savasana).

This classic yoga pose has an array of benefits from stretching and strengthing your legs, hips, shoulders, and upper body.

Give your Downward Facing Dog a try and practice more vinyasa and hatha yoga classes with Pradeep and other expert teachers, here: https://www.yogadownload.com/pradeep-teotia
Category
Yoga

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