Rotate To THIS Angle, Fix Your CATCH

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Published Nov 23, 2019

The swimmer we're looking at today compete's in triathlon and currently races at 1:38/100m.

We look at the following things in his stroke:
- Head position (too deep at times)
- Shoulders over-rotating causing his arm to go deep and elbow to drop
- Left hand entering close to head, needs to go further forwards

Want to work together to improve your swimming. I do online stroke analysis and coaching for swimmers and triathletes. Spaces are limited:
https://effortlessswimming.com/member/join/

Upcoming Freestyle clinics (Australia):
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/

Upcoming Camps:
NOOSA - https://effortlessswimming.com/camps/noosa-swim-camp-2020/
HAWAII - https://effortlessswimming.com/camps/hawaii/
THAILAND - https://effortlessswimming.com/camps/hellweek2020/

Category: Swimming

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Rotate To THIS Angle, Fix Your CATCH

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