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Standing Abs Routine in 8 Minutes | Lower Abs Workout

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To get flat abs, perform these abdominal exercises for 8 minutes. This abdomen workout routine to eliminate abdominal fat and lose weight in the belly is the perfect fitness workout if you have little time to workout. One of the benefit is that is also avoids back pain as you are strengthening your abdominal muscles.
For best results, it's also recommended to combine these bodyweight exercises with other workout routines that you will find on my YouTube channel "Susana Yábar". I leave the link with more gym routines for your belly here:
Hope you like it !
Fitness & Yoga
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