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Swimming Start

A quick example of how to dive in a swimming pool. When diving into a swimming pool the key is to enter the water at about 30 degree angle with arms folded in streamline. One point entry is essential.

Make sure not to bend the knees. Once the body enters the water keep your arms in streamline position and perform underwater dolpin kick.

DISCLAIMER: This video is for demonstration purpose only and in no way intends to improve or teach you how to dive in a swimming pool. Swim Technique TV does not guarantee any results or improvement in you swimming skills after watching this video. https://swimtechnique.tv/legal
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