The Tempo Trainer

At the Race Club one of our most valued pieces of equipment in the swim training bag is the Finis Tempo Trainer. No matter what level or age of swimmer you are, whether you are a Triathlete, Masters, Age Group, Beginner or Professional swimmer, the Tempo Trainer enables the swimmer and coach to determine the optimal stroke rate for any given stroke and event. Gary Sr demonstrates how he uses the Tempo Trainer to prepare for swimming the 200, 100 and 50 freestyle. In this video, you will learn how Gary Sr and coach Troy use a swimming set and the Finis Tempo Trainer to determine the optimal stroke rate for each respective swimming event.
Check out our video subscription service to learn more swim drills and training sets using the Finis Tempo Trainer that will help you learn techniques to swim faster!

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Song 1
Artist: Nihilore
Album: Last Refuge
Song: Motion Blur
License: CC 4.0

Song 2
Artist: Yan Terrien
Album: Futile Oblivion
Song: Utopian Truth
License: CC 4.0

Song 3
Artist: Nihilore
Album: Last Refuge
Song: We Are Already Dead (instrumental)
License: CC 4.0


Thanks for watching!

Song 4
Artist: Nihilore
Album: Last Refuge
Song: Panthalassa
License: CC 4.0