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This Exercise BOOSTS Your Vertical! ???? #shorts

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Today's exercise from coach Steve Celi is an excellent one because it trains the muscles needed to have an explosive vertical leap!

Follow along with Coach Celi as he shows you how to increase your vertical leap WITHOUT even jumping. If you want to jump higher, this video is for you!


⏫ Get a FREE Vertical Leap Training & Boost Your Vert by 7+ Inches ????

https://ilbelite.com/m3/


#basketball #nba #ilovebasketballtv #basketballtraining #basketballtips #basketballdrills #verticaljumptraining #verticalleap #jumptraining #shorts #ballislife #overtime #espn
Category
Basketball
Tags
nba moves, nba moves breakdown, nba tutorial
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