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Tone Your Abs and Arms With This Quick No-Equipment Workout

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Who doesn't have 12 minutes to get sculpted arms and a toned core? Fitness trainer Amy Rosoff Davis, who has gotten celebrities like Selena Gomez in top shape, is in the studio. Get fit with her at home in less time than it takes to pack your gym bag! Grab a mat and follow along with this low-impact workout, no equipment needed. Find more from Amy on: https://www.instagram.com/amyrosoffdavis



On Amy: Good hYouman tank, Under Armour tights, and Adidas leggings

On Tarra: Alo Yoga outfit and APL shoes

On Meagan: Electric & Rose top, Lolë tights, and APL shoes



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Fitness

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