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What is Hatha Yoga? The Styles of Yoga Explained

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Learn what makes the style of hatha yoga unique in this brief explanation. Expert yoga teacher, Kristin Gibowicz explains how hatha yoga's strong, stable, steady approach is different the faster or more passive yoga practices. Enjoy hundreds more hatha yoga classes and several free ones, on YogaDownload, here: https://www.yogadownload.com/yoga-classes/hatha-yoga-classes-online.aspx
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Fitness & Yoga
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