Part four of our coaches series. The "standing pre" (a broad jump to a precision landing) is a fundamental building block of parkour. This is the drill sequence we use to teach it to beginners and the problems we watch for and try to correct.
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Every month we release free learning resources for practitioners and coaches worldwide. It costs less than a cup of coffee to support this initiative and keep parkour free!
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www.parkourvisions.org
PKV is a 501(c)3 Nonprofit, promoting physical, emotional, and social fitness through the practice of parkour. We work with youth, adults, and seniors, across all dimensions of diversity. Become a member, where-ever you are, and support movement for all!
SUPPORT US ON PATREON
www.patreon.com/parkourvisions
Every month we release free learning resources for practitioners and coaches worldwide. It costs less than a cup of coffee to support this initiative and keep parkour free!
LEARN MORE
www.parkourvisions.org
PKV is a 501(c)3 Nonprofit, promoting physical, emotional, and social fitness through the practice of parkour. We work with youth, adults, and seniors, across all dimensions of diversity. Become a member, where-ever you are, and support movement for all!
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- Skateboarding & Freerunning
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