5 exercises of arms with weights to reaffirm and eliminate fat. Tone the arms without going to the gym where we will increase the intensity and maximize the benefits of the exercise. Ideal for the upper part. Biceps, shoulders, triceps, pectorals. Very effective exercises for women
Hope you like it !
Susana
Hope you like it !
Susana
- Category
- Fitness & Yoga
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
10LB WRIST WEIGHTS SKATE CHALLENGE!
by ava 104 Views -
Ranking The Best Fighters At Lower Weights | TOP RANK'D
by ava 33 Views -
4 Exercises to Eliminate Fat from the Chest and Lift your Breasts
by ava 206 Views -
Alan Faneca on slimming down post-NFL career, former teammates & toughest D-lineman I Soup with Coop
by ava 30 Views -
30-Minute Full-Body Strength-Training Workout With Weights
by Topic 204 Views -
Lift Your Chest With Only 4 Exercises | Localized Exercises to Increase Bust
by ava 234 Views -
15-Minute Dance and Sculpting Workout With Weights
by Topic 172 Views -
Eliminate Lower Back, Hip, & Knee Pain w/ these body weight exercises!
by ava 20 Views -
Ben Davis: Fitness 'n' Yoga + Weights Full Body Tune Up Preview
by admin 200 Views -
Inside Training | Balancing acts, weights and hurdles ahead of trip to Aston Villa
by ava 168 Views -
Lifting Weights STUNTS Growth (THE TRUTH!!)
by Topic 173 Views -
Weights, running and ball work at Thorp Arch | Inside Training
by ava 77 Views -
Why LIFTING WEIGHTS Is Crucial ???? #shorts
by ava 42 Views -
Eliminate Upper Back Rolls in 10 days | Eliminate Fat under Armpits 10 Day Challenge
by ava 215 Views -
Slimming Arms Workout Challenge | Toning Biceps and Triceps in 8 Minutes
by ava 197 Views -
30-Minute Calorie-Torching HIIT Workout With Weights
by ava 323 Views -
Learning Stability with Weights
by Wilson 144 Views -
Heavy Weights VS. Light Weights for Big Biceps (WHICH IS BEST?)
by ava 198 Views -
Grand National 2020 Weights Launch
by ava 129 Views -
INSIDE TRAINING | WEIGHTS, SAVES AND SMALL-SIDES GAMES
by ava 43 Views -
4 BEST Drills to Jump Higher FAST At Home! ???? [NO WEIGHTS NEEDED]
by ava 51 Views -
HardCORE Yoga with Weights for Weightloss - Class Preview
by Wilson 900 Views
Add to playlist
Sorry, only registred users can create playlists.