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BOOST your mental FITNESS with the All Blacks and Black Ferns

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Join the All Blacks and Black Ferns in a unique series of wellbeing workouts that help strengthen your mental fitness, just like physical training! ???????? Learn how to get a better night's sleep, support those who may be struggling, check in on your mates, and see how a simple compliment can boost someone’s confidence.

Featuring All Blacks George Bower, Finlay Christie, and Caleb Clarke, alongside Black Ferns Luka Connor, Mererangi Paul, and Amy DuPlessis, this video shares powerful insights to strengthen your mind.

Ready to improve your mental resilience? Find more resources at Mindset Engage: https://www.mindsetengage.co.nz/

#mentalfitness #Wellbeing #AllBlacks #BlackFerns #MentalHealth
Category
Rugby
Tags
All Blacks, New Zealand Rugby, Rugby
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