We recently had triathlete Stephen Jackson on the podcast to share how he was able improve by almost 40 seconds per 100m in 2 years.
In this video I'll show you the changes he was able to make and HOW he made them in that time. You can listen to the podcast on our website here:
https://effortlessswimming.com/220-to-140-100m-pace-with-stephen-jackson/
Join our membership to access our step-by-step technique course:
https://effortlessswimming.com/member/join/
Upcoming Freestyle clinics (Australia):
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
Upcoming Camps:
NOOSA - https://effortlessswimming.com/camps/noosa-swim-camp-2020/
HAWAII - https://effortlessswimming.com/camps/hawaii/
THAILAND - https://effortlessswimming.com/camps/hellweek2020/
In this video I'll show you the changes he was able to make and HOW he made them in that time. You can listen to the podcast on our website here:
https://effortlessswimming.com/220-to-140-100m-pace-with-stephen-jackson/
Join our membership to access our step-by-step technique course:
https://effortlessswimming.com/member/join/
Upcoming Freestyle clinics (Australia):
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
Upcoming Camps:
NOOSA - https://effortlessswimming.com/camps/noosa-swim-camp-2020/
HAWAII - https://effortlessswimming.com/camps/hawaii/
THAILAND - https://effortlessswimming.com/camps/hellweek2020/
- Category
- Swimming
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