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Every Basketball Player Should do This 5 Minute Dribbling Workout Daily ⛹️‍♂️

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Coach Meech from ILB Elite is here today to show you an amazing 5 minute ball handling workout. Simply put, This 5 Minute dribbling workout changes your game forever ????

Dribbling a basketball daily is the best way to improve your handle fast! Regardless of your skill level, these basketball dribbling drills will help you improve your handle. If you are a beginner, use this as a workout. If you're more advanced, use this dribbling series as a warmup.

We love this dribbling series from Coach Meech because it forces you to dribble with both hands. You should get good at dribbling with both hands because it will help you control the ball like a pro basketball player if you keep at it!


GET A FREE SCORING WORKOUT THAT ADDS UP TO 8+ PPG HERE????

FREE WORKOUT: https://ilbelite.com/guard-training-package





#basketball #nba #ilovebasketballtv #ilovebasketball #overtime #ballislife
Category
Basketball
Tags
dribbling a basketball, basketball dribbling, basketball ball handling
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