Write For Us

Freestyle Swimming Flip Turn

E-Commerce Solutions SEO Solutions Marketing Solutions
256 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Proper freestyle flip turn will help you to drop times when racing. There are few tips we recommend when performing a freestyle flip turn. First, make sure you have enough speed when approaching the wall. This will help to convert your speed into a spin much easier. Second, tuck into a tighter ball and leave some space between your body and the wall. You don’t want to be too far or too close to the wall. Third, push off the wall with your arms folded in streamline and perform underwater dolphin kick. Last but not least, make sure to take a deep breath before each turn.

DISCLAIMER: This video is for demonstration purpose only and in no way intends to improve or teach you how to do a flip turn. Swim Technique TV does not guarantee any results or improvement in you swimming skills after watching this video. https://swimtechniue.tv/disclaimer
Category
Swimming
Sign in or sign up to post comments.
Be the first to comment