I Tried Moon Milk for 5 Days for Better Sleep

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Published Feb 24, 2019

{Presented by Samsung} A good night's sleep often translates into a good day. And on the flip side, a restless night can leave you feeling terrible all day long. That might be why moon milk — a trendy wellness drink made with adaptogens — is gaining so much traction. To find out whether this concoction actually works, wellness blogger and public health specialist Chelsea Williams used the sleep-tracking feature on her Samsung Galaxy Watch to analyze her sleep after drinking a soothing moon milk made with reishi, cinnamon, and cacao powder. So did this buzzy wellness drink actually help Chelsea get a better night's sleep? You'll have to watch the video to find out.

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Category: Fitness & Yoga

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I Tried Moon Milk for 5 Days for Better Sleep

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