Write For Us

Integrating pranayama into your asana practice

E-Commerce Solutions SEO Solutions Marketing Solutions
181 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
https://www.ekhartyoga.com

Most of the times we practice asana and pranayama apart, sometimes it is interesting to integrate a deep pranayama practice into the asana practice,m forward bends are good poses to calm down the mind and use the physical asana to add some specific pranayama techniques. Find space, quietness and clarity with this deep practice. If you are a beginner and don't do a headstand, you can do a childspose while a headstand is being held.

Subscribe to our channel: www.youtube.com/EkhartYoga

Follow us:
Facebook : www.facebook.com/EkhartYoga
Instagram: www.instagram.com/ekhartyoga
Twitter: www.twitter.com/EkhartYoga
Pinterest: pinterest.com/ekhartyoga/
Google+: plus.google.com/+Ekhartyoga
Category
Fitness & Yoga
Sign in or sign up to post comments.
Be the first to comment