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Mental Strength: Katelyn Vahaakolo on the Power of Asking for Help

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Black Fern winger Katelyn Vahaakolo is proud of her Māori and Tongan heritage. She shares her story of self-discovery, her journey through learning Te Reo Māori and how tough experiences as an adolescent helped shaped the person and rugby player she is today.

Disclaimer: If you’re experiencing stress, anxiety, low mood, thoughts of self-harm or just need to talk, you can free call or text 1737 to chat to a trained professional or visit your nearest GP.

Learn more via mindsetengage.co.nz

#KōreroAboutIt #MentalHealth #MentalFitness #HeadStrong
Category
Rugby
Tags
All Blacks, New Zealand Rugby, Rugby
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