This is my favorite routine for toning and strengthening your legs and glutes. We are going to firm and tighten our legs and get perfect, firm and beautiful glutes.
A training routine that you can do at home or in the gym. Exercises to lose weight and burn localized fat, also in your abdomen. Indirectly this routine will help to get a flat stomach.
Don't forget to subscribe to see more body toning exercises and videos on how to lose weight!
Every Wednesday I'll upload a new one.
❤ En español:
❤ In English:
If you have any questions or suggestions I 'd be happy to receive it.
Hope you like it !
Susana
A training routine that you can do at home or in the gym. Exercises to lose weight and burn localized fat, also in your abdomen. Indirectly this routine will help to get a flat stomach.
Don't forget to subscribe to see more body toning exercises and videos on how to lose weight!
Every Wednesday I'll upload a new one.
❤ En español:
❤ In English:
If you have any questions or suggestions I 'd be happy to receive it.
Hope you like it !
Susana
- Category
- Fitness & Yoga
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