Published
If your jumper feels inconsistent (one shot long, next one short), there’s a good chance you’re pushing the ball out before you release.
Quick fix to try today:
1) Keep the ball stacked over your shooting eye on the way up — don’t let it drift forward early.
2) Let your elbow extend UP, not OUT. Think “lift the ball into your shot,” not “shove it to the rim.”
3) Finish with your hand through the ball so the ball comes off your fingers last — not your palm.
When you stop pushing, your shot path stays the same every rep… and your makes go way up.
Try this in your next workout and tell me what changes ????
Quick fix to try today:
1) Keep the ball stacked over your shooting eye on the way up — don’t let it drift forward early.
2) Let your elbow extend UP, not OUT. Think “lift the ball into your shot,” not “shove it to the rim.”
3) Finish with your hand through the ball so the ball comes off your fingers last — not your palm.
When you stop pushing, your shot path stays the same every rep… and your makes go way up.
Try this in your next workout and tell me what changes ????
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