Write For Us

Pump up the jam - dynamic Shoulderstand sequence

E-Commerce Solutions SEO Solutions Marketing Solutions
190 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Check out more classes from Sandra on: https://www.EkhartYoga.com/classes
This short sequence with Sandra Carson leads up to Shoulderstand. It might surprise you with how it gets your breath and body pumping with vitality and delight! You'll need a block and a blanket if you use one for Shoulderstands.
With Ardha Paschimottanasana, Navasana, Halasana, Parivartanasana, Setu Bandha Sarvangasana variations and Salamba Sarvangasana.

Please subscribe to our channel: https://www.youtube.com/EkhartYoga

Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.com/ekhartyoga/
Google+: https://www.plus.google.com/+Ekhartyoga
Category
Fitness & Yoga
Sign in or sign up to post comments.
Be the first to comment