Smash is the excellent weapon trying to end the rally. But smashes can also be the reason why you are losing your games. Picking the right smash and the right situation is crucial.
Badminton Smash Techniques
0:00 Stick smash
4:00 Jump Smash
Smash Exercises 6:15
_________________
Exercise 1: Speed smash (Throw)
https://www.youtube.com/watch?v=O8zvfC37mco
Exercise 2: China jump
https://www.youtube.com/watch?v=7TvFVkB4-7M
Exercise 3: Smash with heavy and light racket
https://www.youtube.com/watch?v=IQTOoF90S34
Exercise 4: Speed smashing, feed
https://www.youtube.com/watch?v=cjA15u3ErQo
Exercise 5: Smash practise with a wall
https://www.youtube.com/watch?v=3Sin8GcCk-k
Exercise 6: Smash and forward
https://www.youtube.com/watch?v=oH2MPJTvDv8
Exercise 7: Smash + timing
https://www.youtube.com/watch?v=N0j69cRkdxw
Exercise 8: Smash + Body rotation for beginners
https://www.youtube.com/watch?v=aUEVgyPVrnQ
Exercise 9: Smash bowling
https://www.youtube.com/watch?v=TB3dY-5wwO4
Exercise 10: Smash - forearm practise
https://www.youtube.com/watch?v=H0redYzxciI
Get your badminton workout routines now ????????????
????https://www.badminlink.com/
????Unlimited downloads for 3.99$/month
Smash Like A Pro - 2 different of SMASH With Exercises to Improve Your Game
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If you liked this video: SMASH - TACTICAL MISTAKE in BADMINTON with Exercises to help you
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Badminton Smash Techniques
0:00 Stick smash
4:00 Jump Smash
Smash Exercises 6:15
_________________
Exercise 1: Speed smash (Throw)
https://www.youtube.com/watch?v=O8zvfC37mco
Exercise 2: China jump
https://www.youtube.com/watch?v=7TvFVkB4-7M
Exercise 3: Smash with heavy and light racket
https://www.youtube.com/watch?v=IQTOoF90S34
Exercise 4: Speed smashing, feed
https://www.youtube.com/watch?v=cjA15u3ErQo
Exercise 5: Smash practise with a wall
https://www.youtube.com/watch?v=3Sin8GcCk-k
Exercise 6: Smash and forward
https://www.youtube.com/watch?v=oH2MPJTvDv8
Exercise 7: Smash + timing
https://www.youtube.com/watch?v=N0j69cRkdxw
Exercise 8: Smash + Body rotation for beginners
https://www.youtube.com/watch?v=aUEVgyPVrnQ
Exercise 9: Smash bowling
https://www.youtube.com/watch?v=TB3dY-5wwO4
Exercise 10: Smash - forearm practise
https://www.youtube.com/watch?v=H0redYzxciI
Get your badminton workout routines now ????????????
????https://www.badminlink.com/
????Unlimited downloads for 3.99$/month
Smash Like A Pro - 2 different of SMASH With Exercises to Improve Your Game
Join Shuttle Life and Get access to Exclusive content!
https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join
==============================================================================
If you liked this video: SMASH - TACTICAL MISTAKE in BADMINTON with Exercises to help you
Please like, share and subscribe: https://www.youtube.com/c/shuttlelife
We believe in feedback, so please leave a comment!
Have fun and stay motivated!
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