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Starts with Brad Tandy - The Leg Kick

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If you llike this video check out the rest of the series with Brad and many more on swim stroke technique! only on our website raceclub.com

In this swimming starts video series with Olympian Brad Tandy shows us one of the most powerful, yet underutilized techniques for your start; the back leg kick. Catch the rest of the series on our subscription service http://theraceclub.com . You will see how one of the fastest starters of all time, Olympian Brad Tandy, effectively kicks his back leg up on the start to enhance his leg push off of the block.With incredible speed and power, Brad separates his two legs by over three feet in air, kicking his right foot way up, before bringing the feet back together for his entry. You will see how two elite athletes, Aaron Greenberg and Marcus Schlesinger learn how to use this powerful coupling motion, kicking their back leg up to enhance their starts. You will find some of our most effective Race Club drills for learning this important motion, so you can improve your starts for better racing.

Watch the rest of the series with Brad Tandy and find out the results of Aaron Greenberg's back leg kick on our velocity meter in lanes 2 -4 on our subscription service only at:

http://theraceclub.com

Song 1: Kai Engel - Fryeri

Song 2: Monplaisir - Clavier 2

Song 3: We Is Shore Dedicated - Second Glances
Category
Swimming
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