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Structure To Keep Focus - ES Podcast #119

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Latest video: "I ANALYSE MY OWN STROKE"
https://www.youtube.com/watch?v=KfD9ahs9npM --~--
In this podcast, we feature Jason Hamilton as our guest. An athlete and triathlete
who I met during Hell Week last year in Thailand, Jason joins us to speak about his
journey as a swimmer, and how he trained to qualify in the World Championships.
We cover topics such as winter swimming locations, using structure to keep yourself
focused while training and exactly what made Jason swim faster.

If you want to listen to the rest of the episode, visit:
https://bit.ly/2w03UyM

If you want to listen to more episodes, please visit:
https://apple.co/2HpquIX
Category
Swimming
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