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The Ultimate 5 Minute Ball Handling Workout for BEGINNERS ????

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Coach Ryan Jones from ILB Elite is here today and giving you an absolute killer of a ball-handling workout ☠️????

Inside the video, Coach Ryan runs you through a simple BUT highly effective daily 5-minute ball-handling workout that is proven to work! Coach Ryan Jones is a professional basketball player and former D1 player, so you know your game is safe with him ????

The best way to improve your handle in basketball is to PRACTICE. But we can take that even a step further. With a dedicated dribbling workout geared specifically for improving your handle fast - you'll see results much faster than you could have ever imagined...

Let us know what you thought of today's video by leaving us a comment below! ⬇️


GET A COMPLETE SCORING WORKOUT FOR FREE HERE ????

FREE WORKOUT: https://ilbelite.com/guard-training-package





#basketball #nba #ilovebasketballtv #ilovebasketball #overtime #ballislife
Category
Basketball
Tags
ball handing, dribbling, dribbling drills
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