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Why you use A LOT of POWER but do a SOFT Backhand in badminton?

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Holding too tight or lack the kinetic energy in your arm when hitting. Some of these might be the reasons why your backhand fails. You feel like using a lot of energy but nothing really happens. It might be because your are using the chicken wing technique?

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Why you use A LOT of POWER but do a SOFT Backhand , badminton training, badminton tutorial
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