Want to improve your badminton backhand and gain more power, accuracy, and consistency? In this video, we take you through 10 essential backhand drills designed to help you strengthen your technique, control, and shot execution. Whether you struggle with backhand clears, smashes, or drops, these exercises will help you master the backhand like a pro!
Learn:
✅ The best drills to develop a stronger and more powerful backhand.
✅ How to improve accuracy and consistency in your backhand shots.
✅ Common backhand mistakes and how to correct them.
✅ Wrist and grip techniques for better shot control.
✅ Footwork tips to move efficiently and prepare for backhand shots.
No matter your skill level, training your backhand is key to improving your overall game. Watch now and start practicing these 10 backhand drills to take your badminton skills to the next level!
???? Want me to analyze your technique? Check out my technical analysis service here: ???? https://shuttle-life.com/shop/p/technicalanalysis
DETAILED VIDEOS ABOUT THE 10 BACKHAND EXERCISES!
Exercise 1: https://www.youtube.com/watch?v=-avTjV89rQI
Exercise 2: https://www.youtube.com/watch?v=u9s3B7wKiKo
Exercise 3: https://www.youtube.com/watch?v=0qr6k56-A64
Exercise 4: https://www.youtube.com/watch?v=rJLYqdhrd2E
Exercise 5: https://www.youtube.com/watch?v=aX6WhZl34rQ
Exercise 6: https://www.youtube.com/watch?v=Th3zjcoQN_I
Exercise 7: https://www.youtube.com/watch?v=E-EFtuHYy10
Exercise 8: https://www.youtube.com/watch?v=uy0XrusAoDI
Exercise 9: https://www.youtube.com/watch?v=EdryEGNbHT4
Exercise 10: https://www.youtube.com/watch?v=AH8rFC5wQzk
Learn:
✅ The best drills to develop a stronger and more powerful backhand.
✅ How to improve accuracy and consistency in your backhand shots.
✅ Common backhand mistakes and how to correct them.
✅ Wrist and grip techniques for better shot control.
✅ Footwork tips to move efficiently and prepare for backhand shots.
No matter your skill level, training your backhand is key to improving your overall game. Watch now and start practicing these 10 backhand drills to take your badminton skills to the next level!
???? Want me to analyze your technique? Check out my technical analysis service here: ???? https://shuttle-life.com/shop/p/technicalanalysis
DETAILED VIDEOS ABOUT THE 10 BACKHAND EXERCISES!
Exercise 1: https://www.youtube.com/watch?v=-avTjV89rQI
Exercise 2: https://www.youtube.com/watch?v=u9s3B7wKiKo
Exercise 3: https://www.youtube.com/watch?v=0qr6k56-A64
Exercise 4: https://www.youtube.com/watch?v=rJLYqdhrd2E
Exercise 5: https://www.youtube.com/watch?v=aX6WhZl34rQ
Exercise 6: https://www.youtube.com/watch?v=Th3zjcoQN_I
Exercise 7: https://www.youtube.com/watch?v=E-EFtuHYy10
Exercise 8: https://www.youtube.com/watch?v=uy0XrusAoDI
Exercise 9: https://www.youtube.com/watch?v=EdryEGNbHT4
Exercise 10: https://www.youtube.com/watch?v=AH8rFC5wQzk
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