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Wisdom Mantra - Om Mani Padme Hum

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This grounding mantra chanting practice with Tashi Dawa uses an age-old Buddhist mantra 'Om Mani Padme Hum'.
For lots more yoga and meditation classes please visit: https://www.EkhartYoga.com

'Om' as vastness and scope, 'Mani' the jewel of our generosity. 'Padme' our wisdom mind and 'Hum' grounding our practice.
Tashi grew up using this mantra as a guide to recognise innate wisdom and generosity. Her mother was a student of Lama Yeshe in the 70's and until his passing in the mid 80's. You could start this mantra practice with this video support then keep it going in your own time.

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Category
Fitness & Yoga
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