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Work Your Arms, Back, and Chest With This 7-Minute No-Equipment STRONG by Zumba Workout

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This STRONG by Zumba workout will work your arms, back, and chest. Synced to the beat of the music, the combination of push-ups, planks, and shoulder taps will have your upper body feeling STRONGer than ever. Plus, we’re giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel.



Enter here:



No purchase necessary. Promo period Feb. 3 at 9 a.m. PT-Feb. 23 at 11:59 p.m. PT. Official Rules: popsu.gr/45632884.



POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.



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Fitness & Yoga
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