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Yoga music flow - Bring it on home with David Lurey | EkhartYoga

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Here's a 15 minute version of David Lurey's Music Flow Class: Bring it on Home. You can find the full length version here on EkhartYoga:
https://www.ekhartyoga.com/classes/760/bring-it-on-home-a-mellow-music-flow.
This short yoga practice focuses on hips and spine with some squats, twists and a few other waves to bring awareness to the physical body, our temporary home.

#yogamusic #EkhartYoga #VinyasaFlow

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Category
Fitness & Yoga
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