Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance moves with tough boxing intervals. The class will finish with a booty-toning circuit for a little extra focus on your backside! Put on your favorite PINK outfit and get ready to work it out!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute-Dance-Boxing-Workout-46259002
- Category
- Fitness & Yoga
Up Next
-
10:13
Belly Dance Workout for Beginners: Cardio Fat Burn- Leilah Isaac
-
11:18
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
-
12:35
10-Minute Red-Carpet Ready Dance Workout
-
29:19
30-Minute Cardio Dance and Boxing Workout
-
12:58
10-Minute No-Squat Booty Workout With Love Sweat Fitness
-
22:51
20-Minute Dance Cardio & Sculpting Workout
-
30:00
30-Minute Low-Impact Dance Grooves Workout
-
23:45
Step Up Dance Workout: Latin Hip-Hop Fusion Cardio Fat-Burn with Bryan Tanaka
-
16:06
15-Minute Booty Burner Workout
-
36:24
30-Minute Cardio Dance and Barre Toning Workout
-
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
-
17:05
15-Minute Dance and Sculpting Workout With Weights
-
16:19
Bodyweight Cardio Workout for Fat Burn and Energy Boost - Total Body Cardio Interval Workout
-
33:10
30-Minute Caribbean Dance Workout
-
12:11
Billy Blanks Jr: Cardio Burn Dance Workout
-
05:49
Booty Barre Workout: Tracey Mallett- Star Fit
-
31:11
Denise Austin: Total Body Burn Cardio Dance Workout
-
31:05
30-Minute All-Levels Cardio Dance Workout
-
29:27
30-Minute Cardio Dance Workout Celebrities Love
-
24:16
20-Minute Booty-Shake Workout
-
10:34
Booty Barre Workout Routine: 10 Mins- BeFiT GO
-
41:15
40-Minute Cardio and Booty-Burning Barre Workout
Loading...