Basic badminton for beginners is the perfect choice! However it can be difficult to improve in badminton if you don't know where to start! That's why i made this compilation of videos with content to Get all the basic badminton you need! TIMESTAMPS BELOW!
???? The Badminton Grip ????
Forehand grip: 0:09
Backhand Grip: 0:27
Make the Grip easy: 1:07
???? Racket Movement ????
Forehand Movement: 1:53
Backhand Movement: 3:27
???? Basic Footwork ????
Rear Court: 4:51
Front Court: 6:07
Defensive Footwork: 7:22
???? Basic Serve ????
Low Serve: 8:50
Long Serve: 9:47
???? Basic Strokes ????
Clear & Smash: 10:42
Lift 13:13
Net drop: 13:45
Backhand Clear: 14:35
Backhand drop: 15:31
Backhand training: 16:!5
???? Basic Movement ????
Scissor jump: 17:00
Move fast: 17:56
???? Strength and Stability ????
Knee: 18:50
Shoulder: 19:52
Fitness at home: 21:05
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Badminton can be very difficult to get started with! Hope this video will clear out most of your questions with technique and exercises.
I'm ready in the comment section to answer your questions about this topic: BASIC BADMINTON FOR BEGINNERS
???? The Badminton Grip ????
Forehand grip: 0:09
Backhand Grip: 0:27
Make the Grip easy: 1:07
???? Racket Movement ????
Forehand Movement: 1:53
Backhand Movement: 3:27
???? Basic Footwork ????
Rear Court: 4:51
Front Court: 6:07
Defensive Footwork: 7:22
???? Basic Serve ????
Low Serve: 8:50
Long Serve: 9:47
???? Basic Strokes ????
Clear & Smash: 10:42
Lift 13:13
Net drop: 13:45
Backhand Clear: 14:35
Backhand drop: 15:31
Backhand training: 16:!5
???? Basic Movement ????
Scissor jump: 17:00
Move fast: 17:56
???? Strength and Stability ????
Knee: 18:50
Shoulder: 19:52
Fitness at home: 21:05
Join Shuttle Life and Get access to Exclusive content!
► https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join
Hang out on social media:
► Instagram: https://www.instagram.com/shuttlelife/?hl=en
Badminton can be very difficult to get started with! Hope this video will clear out most of your questions with technique and exercises.
I'm ready in the comment section to answer your questions about this topic: BASIC BADMINTON FOR BEGINNERS
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