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We can flatten our abs without jumping with this 10 minute low impact cardio routine. You will see how to lose weight or burn fat which is possible with workout routines like this one if you are consistent.
Simple exercises for women with 5 exercises to do at home and that will help you lose abdominal fat.
These fitness exercises can be combined with other cardio exercises of my channel Susana Yábar and you will see changes. Here I leave a link with more routines: _
Don't forget to subscribe to see more body toning exercises and videos on how to lose weight!
Every Wednesday I'll upload a new one.
❤ En español:
❤ In English:
If you have any questions or suggestions I 'd be happy to receive it.
Simple exercises for women with 5 exercises to do at home and that will help you lose abdominal fat.
These fitness exercises can be combined with other cardio exercises of my channel Susana Yábar and you will see changes. Here I leave a link with more routines: _
Don't forget to subscribe to see more body toning exercises and videos on how to lose weight!
Every Wednesday I'll upload a new one.
❤ En español:
❤ In English:
If you have any questions or suggestions I 'd be happy to receive it.
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- Fitness & Yoga
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