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Katy Appleton offers some top tips for coming up into handstand and forearm balance and how to refine the poses once you're in them.
For thousands more yoga classes and guided programmes for all levels, please visit our website: https://www.EkhartYoga.com
Subscribe to our YouTube channel for regular yoga and meditation videos: https://www.youtube.com/EkhartYoga
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Katy Appleton offers some top tips for coming up into handstand and forearm balance and how to refine the poses once you're in them.
For thousands more yoga classes and guided programmes for all levels, please visit our website: https://www.EkhartYoga.com
Subscribe to our YouTube channel for regular yoga and meditation videos: https://www.youtube.com/EkhartYoga
Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.com/ekhartyoga/
Google+: https://www.plus.google.com/+Ekhartyoga
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- Fitness & Yoga
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