AVA360 Advertising

Legs Sinking? Here's What To Do...

Loading...

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added by Golden
8 Views
In this Feedback Friday episode we look at a triathlete stuck at the 2:30/100m pace. We'll look into how he can improve his body position and catch to radically improve his swimming.

The YMCA Drill progression is covered in 'Core Principle #4 - Develop An Effective Catch And Pull' video inside the Effortless Swimming membership here:
https://effortlessswimming.com/member/join/

Upcoming Freestyle clinics (Australia):
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/

Upcoming Camps:
NOOSA - https://effortlessswimming.com/camps/noosa-swim-camp-2020/
HAWAII - https://effortlessswimming.com/camps/hawaii/
THAILAND - https://effortlessswimming.com/camps/hellweek2020/
Category
Swimming

Post your comment

Sign in or sign up to post comments.

Comments

Be the first to comment