Published
More classes with MacKenzie - https://www.EkhartYoga.com/classes
This isn’t a traditional yoga practice, but it is guaranteed to give your core a boost of energy. We will work through reps of abdominal work using yoga poses as active rest.
Subscribe to our channel: https://www.youtube.com/EkhartYoga
Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.co.uk/ekhartyoga/
Google+: https://plus.google.com/+Ekhartyoga
This isn’t a traditional yoga practice, but it is guaranteed to give your core a boost of energy. We will work through reps of abdominal work using yoga poses as active rest.
Subscribe to our channel: https://www.youtube.com/EkhartYoga
Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.co.uk/ekhartyoga/
Google+: https://plus.google.com/+Ekhartyoga
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- Fitness & Yoga
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