Write For Us

Core Strength the Iyengar Way - FREE IYENGAR YOGA CLASS

E-Commerce Solutions SEO Solutions Marketing Solutions
192 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

Wilson
Published
In Iyengar Yoga we learn that the work of the arms and legs must be integrated with the work of the core. This will bring an experience of true core strength. This FREE strength-building class will teach you how to stabilize with your core while working your limbs in poses like Locust Pose, 4-Limbed Staff Pose, and Side Plank (Vasistha’s) Pose.

Check out more Iyengar yoga classes with other talented teachers, here: https://www.yogadownload.com/online-iyengar-yoga-classes.aspx
Category
Fitness & Yoga
Sign in or sign up to post comments.
Be the first to comment