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[Trailer] The Effortless Swimming Video Membership (& The 5 Core Principles)

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The 5 Core Principles of Fast Freestyle are:

#1 - Breathe Deep and Relax
#2 - Find Your Balance
#3 - Rock, Return And Align
#4 - Develop An Effective Catch Pull
#5 - Find Your Rhythm And Timing

We developed the principles over the past 12 years after working with more than 5,000 swimmers at our clinics, camps and through online coaching.

By following this progression you can develop strong fundamentals and know exactly what to work on for your next breakthrough in technique, speed and efficiency.

Later this week we'll be releasing the video membership where you'll learn this roadmap for continual improvement in your swimming.

To be notified when we it's opened and to secure the lowest possible price enter your email address here: https://effortlessswimming.lpages.co/video-membership-notification-list/
Category
Swimming
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