Front quadrant freestyle is what most elite distance swimmers use. It's a great way for most swimmers who are new to the sport to learn as it helps with balance, breathing and timing. At clinics and camps, we see a number of faults in the stroke that make it difficult to swim front quadrant. In this video we'll show you what they are.
Get our step-by-step drill progression to improve your technique, reduce your effort and simplify your swimming inside our Video membership (only $55/year):
https://effortlessswimming.com/member/join/
Join us at an upcoming clinic:
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
IG: www.instagram.com/effortlessswimming/
Podcast: https://itunes.apple.com/au/podcast/the-effortless-swimming-podcast/id1042517353?mt=2
Get our step-by-step drill progression to improve your technique, reduce your effort and simplify your swimming inside our Video membership (only $55/year):
https://effortlessswimming.com/member/join/
Join us at an upcoming clinic:
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
IG: www.instagram.com/effortlessswimming/
Podcast: https://itunes.apple.com/au/podcast/the-effortless-swimming-podcast/id1042517353?mt=2
- Category
- Swimming
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