3 FLAT GAME EXERCISES - Badminton Tutorial

Flat game in badminton is intense and nessecary. You will have to get a fast racket and to do this flat games exercises is the best. In this video i will bring you 3 flat game exercises to get you in shape.

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3 FLAT GAME EXERCISES - Badminton Tutorial focuses
1) Get the racket in front of you
2) Movement on toes using calves
3) Finger power and small racket movement.

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